Home / Chopt / Mediterranean Salad
Chopt
Mediterranean Salad
Mediterranean Salad at Chopt has 620 calories, 36g protein, 61g carbs and 27g fat — sourced from Chopt Nutrition, not AI guesses. Romaine, kale, grilled chicken, falafel, cucumber, grape tomatoes, kalamata olives, feta, roasted red peppers, lemon tahini dressing.
Source: Chopt Nutrition ↗. Menus change periodically; values may vary by location.


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Mediterranean Salad fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime