At Chopt, the Classic Cobb Salad is a solid high-protein order and keto- and low-carb-friendly. That works out to 9.3g of protein per 100 calories — 25g above the 31g Chopt average. Its macros land at roughly 37% of calories from protein, 11% from carbs and 51% from fat. Contains dairy, eggs, pork.
Source: Chopt Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Chopt meals → · Highest-protein Chopt meals →
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Classic Cobb Salad — common questions
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