Chopt
Santa Fe Salad
Santa Fe Salad at Chopt has 440 calories, 20g protein, 32g carbs and 29g fat — sourced from Chopt Nutrition, not AI guesses. Romaine, kale, grilled chicken, black beans, corn, grape tomatoes, avocado, cotija, tortilla strips, chipotle ranch dressing.
The Santa Fe Salad is a standard-macro option at Chopt. That works out to 4.5g of protein per 100 calories — 11g below the 31g Chopt average. Its macros land at roughly 18% of calories from protein, 29% from carbs and 59% from fat. Contains dairy, gluten.
Source: Chopt Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Chopt meals → · Highest-protein Chopt meals →
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