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Palm Beach Salad w/ Shrimp
Palm Beach Salad w/ Shrimp at Chopt has 240 calories, 21g protein, 20g carbs and 11g fat — sourced from Chopt Nutrition, not AI guesses. Romaine, chilled shrimp, hearts of palm, grape tomatoes, avocado, pickled red onion, Chopt lemon vinaigrette.
At Chopt, the Palm Beach Salad w/ Shrimp is keto- and low-carb-friendly and light on calories. That works out to 8.8g of protein per 100 calories — 10g below the 31g Chopt average. Its macros land at roughly 35% of calories from protein, 33% from carbs and 41% from fat. Contains shellfish.
Source: Chopt Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 17 Chopt meals → · Highest-protein Chopt meals →
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