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Checkers & Rally's

Beef Tacos (2) with Diet Coke

Beef Tacos (2) with Diet Coke at Checkers & Rally's has 550 calories, 25g protein, 35g carbs and 35g fat — sourced from Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025), not AI guesses. 2 tacos + small Diet Coke.

Beef Tacos (2) with Diet Coke
550calories
25gprotein
35gcarbs
35gfat
Contains dairy, gluten
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The Beef Tacos (2) with Diet Coke is a standard-macro option at Checkers & Rally's. That works out to 4.5g of protein per 100 calories — 8g below the 33g Checkers & Rally's average. Its macros land at roughly 18% of calories from protein, 25% from carbs and 57% from fat. Contains dairy, gluten.

Source: Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Checkers & Rally's meals →  ·  Highest-protein Checkers & Rally's meals →

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Beef Tacos (2) with Diet Coke — common questions

How much protein is in the Beef Tacos (2) with Diet Coke at Checkers & Rally's?
The Beef Tacos (2) with Diet Coke has 25g of protein. It also has 550 calories, 35g carbs and 35g fat, per Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025).
How many calories are in the Beef Tacos (2) with Diet Coke?
The Beef Tacos (2) with Diet Coke at Checkers & Rally's has 550 calories, according to Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025).
What are the macros for the Beef Tacos (2) with Diet Coke?
The Beef Tacos (2) with Diet Coke has 550 calories, 25g protein, 35g carbs and 35g fat — roughly 18% of calories from protein, 25% carbs, 57% fat.
Does the Beef Tacos (2) with Diet Coke contain allergens?
Per Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025), the Beef Tacos (2) with Diet Coke contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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