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Checkers & Rally's
5pc Classic Wings Plain with Small Fries
5pc Classic Wings Plain with Small Fries at Checkers & Rally's has 740 calories, 40g protein, 51g carbs and 42g fat — sourced from Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025), not AI guesses. 5pc wings, plain + small fries.
At Checkers & Rally's, the 5pc Classic Wings Plain with Small Fries is a solid high-protein order. That works out to 5.4g of protein per 100 calories — 7g above the 33g Checkers & Rally's average. Its macros land at roughly 22% of calories from protein, 28% from carbs and 51% from fat. Contains gluten.
Source: Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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