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Checkers & Rally's

All American Cheeseburger

All American Cheeseburger at Checkers & Rally's has 330 calories, 13g protein, 31g carbs and 18g fat — sourced from Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025), not AI guesses. single patty, plain.

All American Cheeseburger
330calories
13gprotein
31gcarbs
18gfat
Low cal Contains dairy, gluten
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At Checkers & Rally's, the All American Cheeseburger is light on calories. That works out to 3.9g of protein per 100 calories — 20g below the 33g Checkers & Rally's average. Its macros land at roughly 16% of calories from protein, 38% from carbs and 49% from fat. Contains dairy, gluten.

Source: Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Checkers & Rally's meals →  ·  Highest-protein Checkers & Rally's meals →

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All American Cheeseburger — common questions

How much protein is in the All American Cheeseburger at Checkers & Rally's?
The All American Cheeseburger has 13g of protein. It also has 330 calories, 31g carbs and 18g fat, per Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025).
How many calories are in the All American Cheeseburger?
The All American Cheeseburger at Checkers & Rally's has 330 calories, according to Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025).
Is the All American Cheeseburger good for weight loss?
At 330 calories it's one of the lighter options at Checkers & Rally's, with 13g of protein to help you stay full.
Does the All American Cheeseburger contain allergens?
Per Checkers & Rally's Official Nutritional & Allergen Information PDF (Nov 2025), the All American Cheeseburger contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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