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Chile Roasted Beef Salad, Light
Chile Roasted Beef Salad, Light at Cafe Rio has 288 calories, 25g protein, 29g carbs and 9g fat — sourced from FastFoodNutrition.org Cafe Rio component nutrition pages (mirrors official Cafe Rio nutrition data), not AI guesses. romaine lettuce + chile roasted beef + black beans + pico de gallo, no dressing.
At Cafe Rio, the Chile Roasted Beef Salad, Light is low in fat and light on calories. That works out to 8.7g of protein per 100 calories — 18g below the 43g Cafe Rio average. Its macros land at roughly 35% of calories from protein, 40% from carbs and 28% from fat.
Source: FastFoodNutrition.org Cafe Rio component nutrition pages (mirrors official Cafe Rio nutrition data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Cafe Rio meals → · Highest-protein Cafe Rio meals →
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