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Bruegger's Bagels
Smoked Salmon on Plain Bagel
Smoked Salmon on Plain Bagel at Bruegger's Bagels has 350 calories, 18g protein, 24g carbs and 21g fat — sourced from Bruegger's Bagels Official Nutritional Information (PDF, 1/18/2023), not AI guesses. plain cream cheese, tomato, red onion, capers, plain bagel.
At Bruegger's Bagels, the Smoked Salmon on Plain Bagel is light on calories. That works out to 5.1g of protein per 100 calories — 6g below the 24g Bruegger's Bagels average. Its macros land at roughly 21% of calories from protein, 27% from carbs and 54% from fat. Contains dairy, gluten, fish.
Source: Bruegger's Bagels Official Nutritional Information (PDF, 1/18/2023) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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