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Bruegger's Bagels
Ham Deli Sandwich
Ham Deli Sandwich at Bruegger's Bagels has 400 calories, 21g protein, 65g carbs and 7g fat — sourced from Bruegger's Bagels Official Nutritional Information (PDF, 1/18/2023), not AI guesses. cheddar cheese, tomato, cucumber, lettuce, plain bagel.
Source: Bruegger's Bagels Official Nutritional Information (PDF, 1/18/2023) ↗. Menus change periodically; values may vary by location.
See all 16 Bruegger's Bagels meals → · Highest-protein Bruegger's Bagels meals →
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