Home / Arby's / Mozzarella Sticks (6) + Jalapeño Bites® (5)

Arby's logo

Arby's

Mozzarella Sticks (6) + Jalapeño Bites® (5)

Mozzarella Sticks (6) + Jalapeño Bites® (5) at Arby's has 940 calories, 34g protein, 87g carbs and 52g fat — sourced from Arby's Nutrition & Allergen Information, not AI guesses. Mozzarella Sticks (6): 650 cal / 29g P / 56g C / 35g F (official); Jalapeño Bites® (5): 290 cal / 5g P / 31g C / 17g F (official). Total: 940 cal / 34g P / 87g C / 52g F. Both contain dairy (mozzarella / cream cheese) and wheat breading. Both deep-fried in shared vegetable oil (canola/palm/soybean/sunflower) — no beef tallow, but common oil with meat/fish items (cross-contact)..

Mozzarella Sticks (6) + Jalapeño Bites® (5)
940calories
34gprotein
87gcarbs
52gfat
High protein Veg Contains dairy, gluten
Unlock exact macros — free in the MacroBite app

At Arby's, the Mozzarella Sticks (6) + Jalapeño Bites® (5) is a solid high-protein order and vegetarian. That works out to 3.6g of protein per 100 calories — 3g above the 31g Arby's average. Its macros land at roughly 14% of calories from protein, 37% from carbs and 50% from fat. Contains dairy, gluten.

Source: Arby's Nutrition & Allergen Information ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Arby's meals →  ·  Highest-protein Arby's meals →

More from Arby's

Half Pound French Dip & Swiss · 55g protein Half Pound Beef 'n Cheddar Sandwich · 49g protein Turkey Ranch & Bacon Sandwich · 46g protein 5-Piece Prime-Cut Chicken Tenders · 39g protein Deluxe Wagyu Steakhouse Burger · 39g protein Double Roast Beef Sandwich · 38g protein

Mozzarella Sticks (6) + Jalapeño Bites® (5) — common questions

How much protein is in the Mozzarella Sticks (6) + Jalapeño Bites® (5) at Arby's?
The Mozzarella Sticks (6) + Jalapeño Bites® (5) has 34g of protein. It also has 940 calories, 87g carbs and 52g fat, per Arby's Nutrition & Allergen Information.
How many calories are in the Mozzarella Sticks (6) + Jalapeño Bites® (5)?
The Mozzarella Sticks (6) + Jalapeño Bites® (5) at Arby's has 940 calories, according to Arby's Nutrition & Allergen Information.
Is the Mozzarella Sticks (6) + Jalapeño Bites® (5) high in protein?
Yes — at 34g of protein it clears the 30g high-protein bar.
Does the Mozzarella Sticks (6) + Jalapeño Bites® (5) contain allergens?
Per Arby's Nutrition & Allergen Information, the Mozzarella Sticks (6) + Jalapeño Bites® (5) contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Mozzarella Sticks (6) + Jalapeño Bites® (5) fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Mozzarella Sticks (6) + Jalapeño Bites® (5) in one tap Get app