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Half Pound French Dip & Swiss

Half Pound French Dip & Swiss at Arby's has 740 calories, 55g protein, 52g carbs and 35g fat — sourced from Arby's Nutrition & Allergen Information, not AI guesses. Half pound slow-roasted beef on a toasted sub roll with Swiss cheese and au jus dipping sauce; as served.

Half Pound French Dip & Swiss
740calories
55gprotein
52gcarbs
35gfat
High protein Contains dairy, gluten

At Arby's, the Half Pound French Dip & Swiss is a solid high-protein order. That works out to 7.4g of protein per 100 calories — 24g above the 31g Arby's average. Its macros land at roughly 30% of calories from protein, 28% from carbs and 43% from fat. Contains dairy, gluten.

Source: Arby's Nutrition & Allergen Information ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Arby's meals →  ·  Highest-protein Arby's meals →

Half Pound French Dip & Swiss — common questions

How much protein is in the Half Pound French Dip & Swiss at Arby's?
The Half Pound French Dip & Swiss has 55g of protein. It's the #1 highest-protein item on the Arby's menu we track. It also has 740 calories, 52g carbs and 35g fat, per Arby's Nutrition & Allergen Information.
How many calories are in the Half Pound French Dip & Swiss?
The Half Pound French Dip & Swiss at Arby's has 740 calories, according to Arby's Nutrition & Allergen Information.
Is the Half Pound French Dip & Swiss high in protein?
Yes — at 55g of protein it clears the 30g high-protein bar, ands the #1 highest-protein item on the Arby's menu we track.
Does the Half Pound French Dip & Swiss contain allergens?
Per Arby's Nutrition & Allergen Information, the Half Pound French Dip & Swiss contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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