At Arby's, the Half Pound Beef 'n Cheddar Sandwich is a solid high-protein order. That works out to 6.6g of protein per 100 calories — 18g above the 31g Arby's average. Its macros land at roughly 26% of calories from protein, 26% from carbs and 47% from fat. Contains dairy, gluten.
Source: Arby's Nutrition & Allergen Information ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
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Half Pound Beef 'n Cheddar Sandwich — common questions
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