At Arby's, the Chopped Farmhouse Chicken Salad (Roast) is keto- and low-carb-friendly and light on calories. That works out to 9.2g of protein per 100 calories — 8g below the 31g Arby's average. Its macros land at roughly 37% of calories from protein, 18% from carbs and 50% from fat. Contains dairy, pork.
Source: Arby's Nutrition & Allergen Information ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
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Chopped Farmhouse Chicken Salad (Roast) — common questions
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