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Chicken Tortilla Soup + House Salad

Chicken Tortilla Soup + House Salad at Applebee's has 400 calories, 18g protein, 37g carbs and 21g fat — sourced from Applebee's Nutrition, not AI guesses. Bowl of chicken tortilla soup with a house side salad (no dressing) and diet soda.

Chicken Tortilla Soup + House Salad
400calories
18gprotein
37gcarbs
21gfat
Low cal Contains dairy, gluten

At Applebee's, the Chicken Tortilla Soup + House Salad is light on calories. That works out to 4.5g of protein per 100 calories — 28g below the 46g Applebee's average. Its macros land at roughly 18% of calories from protein, 37% from carbs and 47% from fat. Contains dairy, gluten.

Source: Applebee's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Applebee's meals →  ·  Highest-protein Applebee's meals →

Chicken Tortilla Soup + House Salad — common questions

How much protein is in the Chicken Tortilla Soup + House Salad at Applebee's?
The Chicken Tortilla Soup + House Salad has 18g of protein. It also has 400 calories, 37g carbs and 21g fat, per Applebee's Nutrition.
How many calories are in the Chicken Tortilla Soup + House Salad?
The Chicken Tortilla Soup + House Salad at Applebee's has 400 calories, according to Applebee's Nutrition.
Is the Chicken Tortilla Soup + House Salad good for weight loss?
At 400 calories it's one of the lighter options at Applebee's, with 18g of protein to help you stay full.
Does the Chicken Tortilla Soup + House Salad contain allergens?
Per Applebee's Nutrition, the Chicken Tortilla Soup + House Salad contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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