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Honey Pepper Chicken Tenders & Four-Cheese Mac

Honey Pepper Chicken Tenders & Four-Cheese Mac at Applebee's has 1461 calories, 63g protein, 150g carbs and 68g fat — sourced from Applebee's Nutrition, not AI guesses. Four-cheese pasta topped with honey-pepper glazed chicken tenders.

Honey Pepper Chicken Tenders & Four-Cheese Mac
1461calories
63gprotein
150gcarbs
68gfat
High protein Contains dairy, gluten, eggs

At Applebee's, the Honey Pepper Chicken Tenders & Four-Cheese Mac is a solid high-protein order. That works out to 4.3g of protein per 100 calories — 17g above the 46g Applebee's average. Its macros land at roughly 17% of calories from protein, 41% from carbs and 42% from fat. Contains dairy, gluten, eggs.

Source: Applebee's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Applebee's meals →  ·  Highest-protein Applebee's meals →

Honey Pepper Chicken Tenders & Four-Cheese Mac — common questions

How much protein is in the Honey Pepper Chicken Tenders & Four-Cheese Mac at Applebee's?
The Honey Pepper Chicken Tenders & Four-Cheese Mac has 63g of protein. It's the #3 highest-protein item on the Applebee's menu we track. It also has 1461 calories, 150g carbs and 68g fat, per Applebee's Nutrition.
How many calories are in the Honey Pepper Chicken Tenders & Four-Cheese Mac?
The Honey Pepper Chicken Tenders & Four-Cheese Mac at Applebee's has 1461 calories, according to Applebee's Nutrition.
Is the Honey Pepper Chicken Tenders & Four-Cheese Mac high in protein?
Yes — at 63g of protein it clears the 30g high-protein bar, ands the #3 highest-protein item on the Applebee's menu we track.
Does the Honey Pepper Chicken Tenders & Four-Cheese Mac contain allergens?
Per Applebee's Nutrition, the Honey Pepper Chicken Tenders & Four-Cheese Mac contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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