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Applebee's
Oriental Grilled Chicken Salad
Oriental Grilled Chicken Salad at Applebee's has 589 calories, 54g protein, 53g carbs and 20g fat — sourced from Applebee's Nutrition, not AI guesses. Grilled chicken over mixed greens, red cabbage, crispy noodles, almonds, mandarin oranges; no dressing.
At Applebee's, the Oriental Grilled Chicken Salad is a solid high-protein order. That works out to 9.2g of protein per 100 calories — 8g above the 46g Applebee's average. Its macros land at roughly 37% of calories from protein, 36% from carbs and 31% from fat. Contains gluten, eggs, nuts.
Source: Applebee's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Applebee's meals → · Highest-protein Applebee's meals →
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