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Boneless Wings

Boneless Wings at Applebee's has 681 calories, 39g protein, 52g carbs and 35g fat — sourced from Applebee's Nutrition, not AI guesses. Breaded boneless chicken wings tossed in buffalo or honey BBQ sauce (sauce included in macros).

Boneless Wings
681calories
39gprotein
52gcarbs
35gfat
High protein Contains gluten, eggs

At Applebee's, the Boneless Wings is a solid high-protein order. That works out to 5.7g of protein per 100 calories — 7g below the 46g Applebee's average. Its macros land at roughly 23% of calories from protein, 31% from carbs and 46% from fat. Contains gluten, eggs.

Source: Applebee's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Applebee's meals →  ·  Highest-protein Applebee's meals →

Boneless Wings — common questions

How much protein is in the Boneless Wings at Applebee's?
The Boneless Wings has 39g of protein. It also has 681 calories, 52g carbs and 35g fat, per Applebee's Nutrition.
How many calories are in the Boneless Wings?
The Boneless Wings at Applebee's has 681 calories, according to Applebee's Nutrition.
Is the Boneless Wings high in protein?
Yes — at 39g of protein it clears the 30g high-protein bar.
Does the Boneless Wings contain allergens?
Per Applebee's Nutrition, the Boneless Wings contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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