Home / Applebee's / Boneless Wings
Applebee's
Boneless Wings
Boneless Wings at Applebee's has 681 calories, 39g protein, 52g carbs and 35g fat — sourced from Applebee's Nutrition, not AI guesses. Breaded boneless chicken wings tossed in buffalo or honey BBQ sauce (sauce included in macros).
At Applebee's, the Boneless Wings is a solid high-protein order. That works out to 5.7g of protein per 100 calories — 7g below the 46g Applebee's average. Its macros land at roughly 23% of calories from protein, 31% from carbs and 46% from fat. Contains gluten, eggs.
Source: Applebee's Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 Applebee's meals → · Highest-protein Applebee's meals →
More from Applebee's
Boneless Wings — common questions
How much protein is in the Boneless Wings at Applebee's?
How many calories are in the Boneless Wings?
Is the Boneless Wings high in protein?
Does the Boneless Wings contain allergens?


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Boneless Wings fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime