Low calorie fast food / Zaxby's
Zaxby's · low calorie
The lowest-calorie meals at Zaxby's.
The leanest meal we track at Zaxby's is the Grilled House Zalad, No Toast or Onions & Diet Coke — 330 calories for 40g protein. Below are all 5 Zaxby's meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Zaxby's meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Grilled House Zalad, No Toast or Onions & Diet Coke Grilled House Zalad without Texas toast or fried onions — mixed greens, cheddar jack cheese, tomatoes, cucumbers, grilled chicken breast fillet — paired with a Diet Coke (0 cal) for a complete meal | 330 | 40g |
| 2 | Grilled Caesar Zalad, No Croutons & Diet Coke Romaine, parmesan, bacon, grilled chicken breast fillet, no croutons — dressing on side — paired with a Diet Coke (0 cal) for a complete satisfying meal | 340 | 46g |
| 3 | Grilled Chicken Sandwich, No Mayo Grilled chicken breast on a toasted bun with lettuce, tomato, and pickles; ordered with NO mayo/spicy sauce; no fries or drink | 370 | 38g |
| 4 | Traditional Wings, 5 Piece (No Sauce) 5 bone-in traditional chicken wings, no sauce | 380 | 42g |
| 5 | Garden House Zalad (No Chicken, No Dressing) Mixed greens, cheddar jack cheese, tomatoes, cucumbers, fried onions, Texas toast; no chicken, no dressing | 410 | 17g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Zaxby's meal? See the full Zaxby's menu → · Highest-protein Zaxby's meals → · Keto Zaxby's meals → · All chains ranked →


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