Keto fast food / Zaxby's
Zaxby's · keto
The best keto meals at Zaxby's.
The lowest-carb meal we track at Zaxby's is the Traditional Wings, 5 Piece (No Sauce) — 0g carbs for 42g protein. Below are all 5 Zaxby's meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Zaxby's meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Traditional Wings, 5 Piece (No Sauce) 5 bone-in traditional chicken wings, no sauce | 0g | 42g |
| 2 | Grilled House Zalad, No Toast or Onions & Diet Coke Grilled House Zalad without Texas toast or fried onions — mixed greens, cheddar jack cheese, tomatoes, cucumbers, grilled chicken breast fillet — paired with a Diet Coke (0 cal) for a complete meal | 9g | 40g |
| 3 | Grilled Caesar Zalad, No Croutons & Diet Coke Romaine, parmesan, bacon, grilled chicken breast fillet, no croutons — dressing on side — paired with a Diet Coke (0 cal) for a complete satisfying meal | 10g | 46g |
| 4 | 5 Traditional Wings, No Sauce + Coleslaw & Diet Coke 5 bone-in traditional wings (no sauce) plus creamy coleslaw side and Diet Coke (0 cal) — a proper wings meal; macros: wings 380 cal (42P, 0C, 23F) + coleslaw 140 cal (1P, 13C, 10F) | 13g | 43g |
| 5 | Chicken Fingerz, 5 Piece 5 hand-breaded white-meat chicken tenders, no sauce (Zax Sauce served on side) | 19g | 46g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Zaxby's meal? See the full Zaxby's menu → · Highest-protein Zaxby's meals → · Low-calorie Zaxby's meals → · All chains ranked →
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Stay in ketosis at Zaxby's.
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