Low calorie fast food / Pick Up Stix
Pick Up Stix · low calorie
The lowest-calorie meals at Pick Up Stix.
The leanest meal we track at Pick Up Stix is the Chicken & Vegetables with Steamed White Rice — 320 calories for 12g protein. Below are all 4 Pick Up Stix meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Pick Up Stix meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Chicken & Vegetables with Steamed White Rice 1 serving entree + 1 serving steamed white rice | 320 | 12g |
| 2 | Asian Lettuce Wraps 4-piece appetizer, 1 serving | 330 | 13g |
| 3 | Signature Chinese Chicken Salad 1 serving, with dressing | 370 | 10g |
| 4 | Grilled Teriyaki Chicken with Edamame 1 serving grilled teriyaki chicken + 1 serving edamame | 420 | 45g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Pick Up Stix meal? See the full Pick Up Stix menu → · Highest-protein Pick Up Stix meals → · All chains ranked →
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Stay under budget at Pick Up Stix.
MacroBite scores every Pick Up Stix meal against the calories and protein you have left today — and logs it in one tap.
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