Low calorie fast food / LongHorn Steakhouse

LongHorn Steakhouse · low calorie

The lowest-calorie meals at LongHorn Steakhouse.

The leanest meal we track at LongHorn Steakhouse is the LongHorn Salmon 7oz with Steamed Broccoli390 calories for 37g protein. Below are all 3 LongHorn Steakhouse meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 390 cal 🍽️ 3 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie LongHorn Steakhouse meal, leanest first

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# Meal Calories Protein
1 LongHorn Salmon 7oz with Steamed Broccoli 7 oz grilled salmon fillet with a side of fresh steamed broccoli 390 37g
2 Renegade Sirloin 6oz with Steamed Broccoli 6 oz Renegade Sirloin steak, grilled, with a side of fresh steamed broccoli 410 40g
3 Flo's Filet 6oz with Steamed Broccoli 6 oz Flo's Filet, grilled, with a side of fresh steamed broccoli 420 41g

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Want the full macro breakdown — carbs, fat and allergens — for every LongHorn Steakhouse meal? See the full LongHorn Steakhouse menu →  ·  Highest-protein LongHorn Steakhouse meals →  ·  Keto LongHorn Steakhouse meals →  ·  All chains ranked →

Low-calorie at LongHorn Steakhouse — common questions

What is the lowest-calorie meal at LongHorn Steakhouse?
The lowest-calorie item we track at LongHorn Steakhouse is the LongHorn Salmon 7oz with Steamed Broccoli at 390 calories, with 37g of protein. 3 LongHorn Steakhouse meals come in at or under 425 calories.
What can I eat at LongHorn Steakhouse on a diet?
For weight loss, the LongHorn Salmon 7oz with Steamed Broccoli (390 cal, 37g protein) gives you the most protein for the fewest calories at LongHorn Steakhouse. The table above ranks every low-calorie pick.
How many calories are in the LongHorn Salmon 7oz with Steamed Broccoli?
The LongHorn Salmon 7oz with Steamed Broccoli at LongHorn Steakhouse has 390 calories, 37g protein, 9g carbs and 20g fat, per LongHorn Steakhouse official Nutritional Guide (PDF).
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