Low calorie fast food / Hooters
Hooters · low calorie
The lowest-calorie meals at Hooters.
The leanest meal we track at Hooters is the Buffalo Chicken Salad with Grilled Shrimp — 230 calories for 16g protein. Below are all 2 Hooters meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Hooters meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Buffalo Chicken Salad with Grilled Shrimp Hooters Original Buffalo Chicken Salad, grilled shrimp, sauce and dressing included | 230 | 16g |
| 2 | Buffalo Chicken Salad with Grilled Chicken Hooters Original Buffalo Chicken Salad, grilled chicken, sauce and dressing included | 350 | 32g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Hooters meal? See the full Hooters menu → · Highest-protein Hooters meals → · Keto Hooters meals → · All chains ranked →


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Stay under budget at Hooters.
MacroBite scores every Hooters meal against the calories and protein you have left today — and logs it in one tap.
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