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Buffalo Chicken Salad with Grilled Shrimp

Buffalo Chicken Salad with Grilled Shrimp at Hooters has 230 calories, 16g protein, 9g carbs and 16g fat — sourced from Hooters Official Nutrition Guide (PDF), not AI guesses. Hooters Original Buffalo Chicken Salad, grilled shrimp, sauce and dressing included.

Buffalo Chicken Salad with Grilled Shrimp
230calories
16gprotein
9gcarbs
16gfat
Low cal Keto Contains shellfish
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At Hooters, the Buffalo Chicken Salad with Grilled Shrimp is keto- and low-carb-friendly and light on calories. That works out to 7g of protein per 100 calories — 46g below the 62g Hooters average. Its macros land at roughly 28% of calories from protein, 16% from carbs and 63% from fat. Contains shellfish.

Source: Hooters Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Hooters meals →  ·  Highest-protein Hooters meals →

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Buffalo Chicken Salad with Grilled Shrimp — common questions

How much protein is in the Buffalo Chicken Salad with Grilled Shrimp at Hooters?
The Buffalo Chicken Salad with Grilled Shrimp has 16g of protein. It also has 230 calories, 9g carbs and 16g fat, per Hooters Official Nutrition Guide (PDF).
How many calories are in the Buffalo Chicken Salad with Grilled Shrimp?
The Buffalo Chicken Salad with Grilled Shrimp at Hooters has 230 calories, according to Hooters Official Nutrition Guide (PDF).
Is the Buffalo Chicken Salad with Grilled Shrimp keto-friendly?
Yes — the Buffalo Chicken Salad with Grilled Shrimp has just 9g of net-ish carbs, which fits most keto and low-carb targets. It has 16g protein and 16g fat.
Does the Buffalo Chicken Salad with Grilled Shrimp contain allergens?
Per Hooters Official Nutrition Guide (PDF), the Buffalo Chicken Salad with Grilled Shrimp contains shellfish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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