Low calorie fast food / Checkers & Rally's
Checkers & Rally's · low calorie
The lowest-calorie meals at Checkers & Rally's.
The leanest meal we track at Checkers & Rally's is the 8pc Chicken Bites Classic with Coke Zero Sugar — 330 calories for 14g protein. Below are all 3 Checkers & Rally's meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Checkers & Rally's meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | 8pc Chicken Bites Classic with Coke Zero Sugar classic seasoning + small Coke Zero Sugar | 330 | 14g |
| 2 | All American Cheeseburger single patty, plain | 330 | 13g |
| 3 | Fry-Seasoned Tenders 3pc with Diet Coke 3pc tenders + small Diet Coke | 410 | 27g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Checkers & Rally's meal? See the full Checkers & Rally's menu → · Highest-protein Checkers & Rally's meals → · Keto Checkers & Rally's meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Stay under budget at Checkers & Rally's.
MacroBite scores every Checkers & Rally's meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
