Low calorie fast food / Carl's Jr.
Carl's Jr. · low calorie
The lowest-calorie meals at Carl's Jr..
The leanest meal we track at Carl's Jr. is the Charbroiled Chicken Salad & Diet Coke — 280 calories for 32g protein. Below are all 3 Carl's Jr. meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Carl's Jr. meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Charbroiled Chicken Salad & Diet Coke All-natural charbroiled chicken breast over romaine and mixed greens with tomato, carrots, and cucumbers — no dressing, paired with a Diet Coke (0 cal) | 280 | 32g |
| 2 | Charbroiled Chicken Salad, Side Salad & Diet Coke All-natural charbroiled chicken breast over romaine and mixed greens (no dressing), plus a garden side salad (no dressing) and a Diet Coke (0 cal) — a complete lean meal at 400 cal / 36g protein | 400 | 36g |
| 3 | Low Carb Thickburger (Lettuce-Wrapped, 1/3 lb) Charbroiled 1/3 lb beef patty, American cheese, lettuce, tomato, onion, pickle, mayo, wrapped in iceberg lettuce (no bun) | 420 | 25g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Carl's Jr. meal? See the full Carl's Jr. menu → · Highest-protein Carl's Jr. meals → · Keto Carl's Jr. meals → · All chains ranked →
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Stay under budget at Carl's Jr..
MacroBite scores every Carl's Jr. meal against the calories and protein you have left today — and logs it in one tap.
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