Keto fast food / Carl's Jr.

Carl's Jr. · keto

The best keto meals at Carl's Jr..

The lowest-carb meal we track at Carl's Jr. is the Guacamole Bacon Burger (No Bun)5g carbs for 40g protein. Below are all 4 Carl's Jr. meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.

🥑 As low as 5g carbs 🍽️ 4 meals tracked ✓ Officially sourced

Ranked by carbs

Every keto Carl's Jr. meal, lowest carbs first

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# Meal Carbs Protein
1 Guacamole Bacon Burger (No Bun) Charbroiled all-beef patty, guacamole, two strips Cherrywood bacon, pepper jack cheese, lettuce, tomato, onion, Santa Fe sauce, served lettuce-wrapped with no bun 5g 40g
2 Low Carb Thickburger (Lettuce-Wrapped, 1/3 lb) Charbroiled 1/3 lb beef patty, American cheese, lettuce, tomato, onion, pickle, mayo, wrapped in iceberg lettuce (no bun) 8g 25g
3 Charbroiled Chicken Salad & Diet Coke All-natural charbroiled chicken breast over romaine and mixed greens with tomato, carrots, and cucumbers — no dressing, paired with a Diet Coke (0 cal) 19g 32g
4 5 Piece Hand-Breaded Chicken Tenders Five hand-breaded all-white-meat chicken tenders, served without dipping sauce 21g 41g

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Want the full macro breakdown — calories, fat and allergens — for every Carl's Jr. meal? See the full Carl's Jr. menu →  ·  Highest-protein Carl's Jr. meals →  ·  Low-calorie Carl's Jr. meals →  ·  All chains ranked →

Keto at Carl's Jr. — common questions

What can I eat keto at Carl's Jr.?
The lowest-carb order we track at Carl's Jr. is the Guacamole Bacon Burger (No Bun) — 5g carbs and 40g protein. 4 Carl's Jr. meals fit a keto or low-carb target, ranked lowest-carb first above.
How many carbs are in the Guacamole Bacon Burger (No Bun)?
The Guacamole Bacon Burger (No Bun) at Carl's Jr. has 5g carbs, 40g protein and 730 calories, per Carl's Jr. Nutrition.
Does Carl's Jr. have low-carb options?
Yes — 4 Carl's Jr. items we track come in at or under 20g of carbs. The table above ranks them.
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Stay in ketosis at Carl's Jr..

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