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Charbroiled Chicken Salad & Diet Coke

Charbroiled Chicken Salad & Diet Coke at Carl's Jr. has 280 calories, 32g protein, 19g carbs and 9g fat — sourced from Carl's Jr. Nutrition, not AI guesses. All-natural charbroiled chicken breast over romaine and mixed greens with tomato, carrots, and cucumbers — no dressing, paired with a Diet Coke (0 cal).

Charbroiled Chicken Salad & Diet Coke
280calories
32gprotein
19gcarbs
9gfat
High protein Low cal Keto Contains dairy

At Carl's Jr., the Charbroiled Chicken Salad & Diet Coke is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 11.4g of protein per 100 calories — 5g below the 37g Carl's Jr. average. Its macros land at roughly 46% of calories from protein, 27% from carbs and 29% from fat. Contains dairy.

Source: Carl's Jr. Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Carl's Jr. meals →  ·  Highest-protein Carl's Jr. meals →

Charbroiled Chicken Salad & Diet Coke — common questions

How much protein is in the Charbroiled Chicken Salad & Diet Coke at Carl's Jr.?
The Charbroiled Chicken Salad & Diet Coke has 32g of protein. It also has 280 calories, 19g carbs and 9g fat, per Carl's Jr. Nutrition.
How many calories are in the Charbroiled Chicken Salad & Diet Coke?
The Charbroiled Chicken Salad & Diet Coke at Carl's Jr. has 280 calories, according to Carl's Jr. Nutrition.
Is the Charbroiled Chicken Salad & Diet Coke keto-friendly?
Yes — the Charbroiled Chicken Salad & Diet Coke has just 19g of net-ish carbs, which fits most keto and low-carb targets. It has 32g protein and 9g fat.
Does the Charbroiled Chicken Salad & Diet Coke contain allergens?
Per Carl's Jr. Nutrition, the Charbroiled Chicken Salad & Diet Coke contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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