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5 Piece Hand-Breaded Chicken Tenders

5 Piece Hand-Breaded Chicken Tenders at Carl's Jr. has 440 calories, 41g protein, 21g carbs and 21g fat — sourced from Carl's Jr. Nutrition, not AI guesses. Five hand-breaded all-white-meat chicken tenders, served without dipping sauce.

5 Piece Hand-Breaded Chicken Tenders
440calories
41gprotein
21gcarbs
21gfat
High protein Keto Contains gluten, eggs

At Carl's Jr., the 5 Piece Hand-Breaded Chicken Tenders is a solid high-protein order and keto- and low-carb-friendly. That works out to 9.3g of protein per 100 calories — 4g above the 37g Carl's Jr. average. Its macros land at roughly 37% of calories from protein, 19% from carbs and 43% from fat. Contains gluten, eggs.

Source: Carl's Jr. Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

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5 Piece Hand-Breaded Chicken Tenders — common questions

How much protein is in the 5 Piece Hand-Breaded Chicken Tenders at Carl's Jr.?
The 5 Piece Hand-Breaded Chicken Tenders has 41g of protein. It also has 440 calories, 21g carbs and 21g fat, per Carl's Jr. Nutrition.
How many calories are in the 5 Piece Hand-Breaded Chicken Tenders?
The 5 Piece Hand-Breaded Chicken Tenders at Carl's Jr. has 440 calories, according to Carl's Jr. Nutrition.
Is the 5 Piece Hand-Breaded Chicken Tenders keto-friendly?
Yes — the 5 Piece Hand-Breaded Chicken Tenders has just 21g of net-ish carbs, which fits most keto and low-carb targets. It has 41g protein and 21g fat.
Does the 5 Piece Hand-Breaded Chicken Tenders contain allergens?
Per Carl's Jr. Nutrition, the 5 Piece Hand-Breaded Chicken Tenders contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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