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Charbroiled Chicken Salad, Side Salad & Diet Coke
Charbroiled Chicken Salad, Side Salad & Diet Coke at Carl's Jr. has 400 calories, 36g protein, 33g carbs and 14g fat — sourced from Carl's Jr. Nutrition, not AI guesses. All-natural charbroiled chicken breast over romaine and mixed greens (no dressing), plus a garden side salad (no dressing) and a Diet Coke (0 cal) — a complete lean meal at 400 cal / 36g protein.
At Carl's Jr., the Charbroiled Chicken Salad, Side Salad & Diet Coke is a strong cutting pick — high protein for relatively few calories. That works out to 9g of protein per 100 calories — 1g below the 37g Carl's Jr. average. Its macros land at roughly 36% of calories from protein, 33% from carbs and 32% from fat. Contains dairy.
Source: Carl's Jr. Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
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