Low calorie fast food / Cafe Rio
Cafe Rio · low calorie
The lowest-calorie meals at Cafe Rio.
The leanest meal we track at Cafe Rio is the Chile Roasted Beef Salad, Light — 288 calories for 25g protein. Below are all 3 Cafe Rio meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Cafe Rio meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Chile Roasted Beef Salad, Light romaine lettuce + chile roasted beef + black beans + pico de gallo, no dressing | 288 | 25g |
| 2 | Shredded Chicken Salad, Light romaine lettuce + shredded chicken + black beans + pico de gallo, no dressing | 311 | 26g |
| 3 | Chile Roasted Beef Street Tacos 2 corn tortillas + chile roasted beef + black beans | 401 | 29g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Cafe Rio meal? See the full Cafe Rio menu → · Highest-protein Cafe Rio meals → · Keto Cafe Rio meals → · All chains ranked →
Low-calorie at Cafe Rio — common questions
What is the lowest-calorie meal at Cafe Rio?
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How many calories are in the Chile Roasted Beef Salad, Light?
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Stay under budget at Cafe Rio.
MacroBite scores every Cafe Rio meal against the calories and protein you have left today — and logs it in one tap.
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