Keto fast food / Cafe Rio
Cafe Rio · keto
The best keto meals at Cafe Rio.
The lowest-carb meal we track at Cafe Rio is the Fire Grilled Chicken Burrito Bowl with Cheese — 8g carbs for 72g protein. Below are all 1 Cafe Rio meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Cafe Rio meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Fire Grilled Chicken Burrito Bowl with Cheese no tortilla, fire grilled chicken + cheddar jack cheese only | 8g | 72g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Cafe Rio meal? See the full Cafe Rio menu → · Highest-protein Cafe Rio meals → · Low-calorie Cafe Rio meals → · All chains ranked →
Keto at Cafe Rio — common questions
What can I eat keto at Cafe Rio?
How many carbs are in the Fire Grilled Chicken Burrito Bowl with Cheese?
Does Cafe Rio have low-carb options?
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“Helped me hit my goals and gave amazing recommendations!”
Stay in ketosis at Cafe Rio.
MacroBite scores every Cafe Rio meal against the calories and protein you have left today — and logs it in one tap.
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