Low calorie fast food / Bojangles
Bojangles · low calorie
The lowest-calorie meals at Bojangles.
The leanest meal we track at Bojangles is the Grilled Chicken Salad (no dressing) + Diet Coke — 260 calories for 30g protein. Below are all 4 Bojangles meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Bojangles meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Salad (no dressing) + Diet Coke Grilled chicken breast on romaine and iceberg lettuce with cucumber, grape tomatoes and cheese; no dressing; paired with a Diet Coke (0 cal). Light full meal; Diet Coke adds 0 cal. | 260 | 30g |
| 2 | Tenders 3pc + Green Beans + Unsweetened Tea 3 Bo's Chicken Supremes tenders + seasoned green beans side + unsweetened iced tea (0 cal); complete light meal. 3pc tenders derived from official 4pc Supremes data; tea adds 0 cal. | 395 | 25g |
| 3 | Grilled Chicken Salad + Cajun Pintos + Unsweetened Tea Grilled Chicken Salad (no dressing) + Cajun pinto beans side + unsweetened iced tea (0 cal); high-protein, low-fat full meal. Both components from official Bojangles data; tea adds 0 cal. | 410 | 37g |
| 4 | Grilled Chicken Cobb Salad w/ Bacon & Cheese Grilled chicken breast on romaine and iceberg with hardwood-smoked bacon, hard-boiled egg, Monterey Jack and cheddar cheese, grape tomatoes; no dressing. Composed low-carb salad (not an official Bojangles menu line). | 425 | 38g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Bojangles meal? See the full Bojangles menu → · Highest-protein Bojangles meals → · Keto Bojangles meals → · All chains ranked →
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