Keto fast food / Bojangles
Bojangles · keto
The best keto meals at Bojangles.
The lowest-carb meal we track at Bojangles is the Grilled Chicken Salad (no dressing) + Diet Coke — 5g carbs for 30g protein. Below are all 4 Bojangles meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Bojangles meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Salad (no dressing) + Diet Coke Grilled chicken breast on romaine and iceberg lettuce with cucumber, grape tomatoes and cheese; no dressing; paired with a Diet Coke (0 cal). Light full meal; Diet Coke adds 0 cal. | 5g | 30g |
| 2 | Grilled Chicken Cobb Salad w/ Bacon & Cheese Grilled chicken breast on romaine and iceberg with hardwood-smoked bacon, hard-boiled egg, Monterey Jack and cheddar cheese, grape tomatoes; no dressing. Composed low-carb salad (not an official Bojangles menu line). | 9g | 38g |
| 3 | Grilled Chicken Bacon Ranch Salad Grilled chicken breast on romaine and iceberg with hardwood-smoked bacon, cheddar, cucumber and grape tomatoes, ranch dressing included. Composed low-carb salad (not an official Bojangles menu line). | 11g | 34g |
| 4 | Grilled Chicken Caesar Salad (dressing included) Grilled chicken breast on romaine with shaved parmesan, croutons and Caesar dressing (contains anchovy). Composed low-carb salad (not an official Bojangles menu line). | 13g | 33g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Bojangles meal? See the full Bojangles menu → · Highest-protein Bojangles meals → · Low-calorie Bojangles meals → · All chains ranked →


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