Keto fast food / Pret A Manger
Pret A Manger · keto
The best keto meals at Pret A Manger.
The lowest-carb meal we track at Pret A Manger is the Italian Chicken Salad with Pret's Simple Vinaigrette — 12g carbs for 24g protein. Below are all 2 Pret A Manger meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Pret A Manger meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Italian Chicken Salad with Pret's Simple Vinaigrette full size, dressing included | 12g | 24g |
| 2 | Caesar Side Salad with Caesar Dressing side size, dressing included | 19g | 11g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Pret A Manger meal? See the full Pret A Manger menu → · Highest-protein Pret A Manger meals → · Low-calorie Pret A Manger meals → · All chains ranked →


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Stay in ketosis at Pret A Manger.
MacroBite scores every Pret A Manger meal against the calories and protein you have left today — and logs it in one tap.
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