Keto fast food / Jason's Deli
Jason's Deli · keto
The best keto meals at Jason's Deli.
The lowest-carb meal we track at Jason's Deli is the The Big Chef Salad — 11g carbs for 26g protein. Below are all 2 Jason's Deli meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Jason's Deli meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | The Big Chef Salad lighter portion | 11g | 26g |
| 2 | Mesa Chicken Salad lighter portion | 18g | 21g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Jason's Deli meal? See the full Jason's Deli menu → · Highest-protein Jason's Deli meals → · Low-calorie Jason's Deli meals → · All chains ranked →


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Stay in ketosis at Jason's Deli.
MacroBite scores every Jason's Deli meal against the calories and protein you have left today — and logs it in one tap.
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