High protein fast food / Hardee's

Hardee's · high protein

The highest-protein meals at Hardee's.

The highest-protein meal we track at Hardee's is the 5 Piece Hand-Breaded Chicken Tenders with Side Salad48g protein for 560 calories. Below are all 16 Hardee's meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 48g protein 🍽️ 16 meals tracked ✓ Officially sourced

Ranked by protein

Every Hardee's meal, highest protein first

# Meal Protein Calories
1 5 Piece Hand-Breaded Chicken Tenders with Side Salad 5pc tenders + side salad, no dressing 48g 560
2 Charbroiled Chicken Club with Green Beans chicken club sandwich + side of green beans 45g 710
3 Big Hot Ham 'N' Cheese with Side Salad hot ham & cheese sandwich + side salad, no dressing 41g 650
4 Single Original Thickburger single patty, no sides 39g 820
5 Single Bacon Cheese Thickburger single patty, no sides 38g 790
6 Single Mushroom & Swiss Thickburger single patty, no sides 31g 620
7 Loaded Breakfast Burrito single burrito, no sides 30g 580
8 Famous Star with Cheese single patty, no sides 28g 660
9 3 Piece Hand-Breaded Chicken Tenders with Green Beans 3pc tenders + side of green beans 27g 320
10 3 Piece Hand-Breaded Chicken Tenders with Mashed Potatoes 3pc tenders + mashed potatoes, no gravy 26g 350
11 Double Cheeseburger with Cole Slaw double cheeseburger + cole slaw 26g 700
12 Big Chicken Fillet Sandwich single sandwich, no sides 21g 590
13 Small Hamburger with Side Salad small hamburger + side salad, no dressing 18g 370
14 Small Cheeseburger with Green Beans small cheeseburger + side of green beans 15g 360
15 Small Hamburger plain, no sides 11g 250
16 Small Natural-Cut French Fries small size, side only 3g 300

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Hardee's meal? See the full Hardee's menu →  ·  Low-calorie Hardee's meals →  ·  Keto Hardee's meals →  ·  All chains ranked →

Hardee's protein — common questions

What has the most protein at Hardee's?
The highest-protein meal we track at Hardee's is the 5 Piece Hand-Breaded Chicken Tenders with Side Salad with 48g of protein (560 calories). The runner-up is the Charbroiled Chicken Club with Green Beans at 45g.
What's a high-protein, low-calorie option at Hardee's?
For the most protein per calorie at Hardee's, order the 5 Piece Hand-Breaded Chicken Tenders with Side Salad — 48g of protein for 560 calories.
How many Hardee's meals have 30g of protein or more?
7 of the 16 Hardee's meals we track pack at least 30g of protein. The table above ranks every one by protein.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

Hit your protein goal at Hardee's.

MacroBite scores every Hardee's meal against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log your Hardee's meals in one tap Get app