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3 Piece Hand-Breaded Chicken Tenders with Mashed Potatoes
3 Piece Hand-Breaded Chicken Tenders with Mashed Potatoes at Hardee's has 350 calories, 26g protein, 30g carbs and 15g fat — sourced from FastFoodNutrition.org (Hardee's official data mirror), not AI guesses. 3pc tenders + mashed potatoes, no gravy.
At Hardee's, the 3 Piece Hand-Breaded Chicken Tenders with Mashed Potatoes is light on calories. That works out to 7.4g of protein per 100 calories — 2g below the 28g Hardee's average. Its macros land at roughly 30% of calories from protein, 34% from carbs and 39% from fat. Contains gluten.
Source: FastFoodNutrition.org (Hardee's official data mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Hardee's meals → · Highest-protein Hardee's meals →
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