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Small Hamburger

Small Hamburger at Hardee's has 250 calories, 11g protein, 32g carbs and 9g fat β€” sourced from FastFoodNutrition.org (Hardee's official data mirror), not AI guesses. plain, no sides.

Small Hamburger
250calories
11gprotein
32gcarbs
9gfat
Low cal Contains gluten

At Hardee's, the Small Hamburger is low in fat and light on calories. That works out to 4.4g of protein per 100 calories β€” 17g below the 28g Hardee's average. Its macros land at roughly 18% of calories from protein, 51% from carbs and 32% from fat. Contains gluten.

Source: FastFoodNutrition.org (Hardee's official data mirror) β†—, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β†’

See all 16 Hardee's meals β†’  Β·  Highest-protein Hardee's meals β†’

Small Hamburger β€” common questions

How much protein is in the Small Hamburger at Hardee's?
The Small Hamburger has 11g of protein. It also has 250 calories, 32g carbs and 9g fat, per FastFoodNutrition.org (Hardee's official data mirror).
How many calories are in the Small Hamburger?
The Small Hamburger at Hardee's has 250 calories, according to FastFoodNutrition.org (Hardee's official data mirror).
Is the Small Hamburger good for weight loss?
At 250 calories it's one of the lighter options at Hardee's, with 11g of protein to help you stay full.
Does the Small Hamburger contain allergens?
Per FastFoodNutrition.org (Hardee's official data mirror), the Small Hamburger contains gluten. Preparation and cross-contact vary by location β€” check with the restaurant if you have an allergy.
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