At Hardee's, the Small Hamburger is low in fat and light on calories. That works out to 4.4g of protein per 100 calories β 17g below the 28g Hardee's average. Its macros land at roughly 18% of calories from protein, 51% from carbs and 32% from fat. Contains gluten.
Source: FastFoodNutrition.org (Hardee's official data mirror) β, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β
See all 16 Hardee's meals β Β· Highest-protein Hardee's meals β
More from Hardee's
Small Hamburger β common questions
How much protein is in the Small Hamburger at Hardee's?
How many calories are in the Small Hamburger?
Is the Small Hamburger good for weight loss?
Does the Small Hamburger contain allergens?


βGreat app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.β
βI've never had an app tell me all the healthy options at different fast foods.β
βHelped me hit my goals and gave amazing recommendations!β
See how Small Hamburger fits your day.
MacroBite scores this against the calories and protein you have left today β and logs it in one tap.
Rated 4.7β by 1000+ people Β· 3-day free trial Β· Cancel anytime