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Small Hamburger with Side Salad

Small Hamburger with Side Salad at Hardee's has 370 calories, 18g protein, 39g carbs and 16g fat — sourced from FastFoodNutrition.org (Hardee's official data mirror), not AI guesses. small hamburger + side salad, no dressing.

Small Hamburger with Side Salad
370calories
18gprotein
39gcarbs
16gfat
Low cal Contains dairy, gluten
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At Hardee's, the Small Hamburger with Side Salad is light on calories. That works out to 4.9g of protein per 100 calories — 10g below the 28g Hardee's average. Its macros land at roughly 19% of calories from protein, 42% from carbs and 39% from fat. Contains dairy, gluten.

Source: FastFoodNutrition.org (Hardee's official data mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Hardee's meals →  ·  Highest-protein Hardee's meals →

More from Hardee's

5 Piece Hand-Breaded Chicken Tenders with Side Salad · 48g protein Charbroiled Chicken Club with Green Beans · 45g protein Big Hot Ham 'N' Cheese with Side Salad · 41g protein Single Original Thickburger · 39g protein Single Bacon Cheese Thickburger · 38g protein Single Mushroom & Swiss Thickburger · 31g protein

Small Hamburger with Side Salad — common questions

How much protein is in the Small Hamburger with Side Salad at Hardee's?
The Small Hamburger with Side Salad has 18g of protein. It also has 370 calories, 39g carbs and 16g fat, per FastFoodNutrition.org (Hardee's official data mirror).
How many calories are in the Small Hamburger with Side Salad?
The Small Hamburger with Side Salad at Hardee's has 370 calories, according to FastFoodNutrition.org (Hardee's official data mirror).
Is the Small Hamburger with Side Salad good for weight loss?
At 370 calories it's one of the lighter options at Hardee's, with 18g of protein to help you stay full.
Does the Small Hamburger with Side Salad contain allergens?
Per FastFoodNutrition.org (Hardee's official data mirror), the Small Hamburger with Side Salad contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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