High protein fast food / Caribou Coffee

Caribou Coffee · high protein

The highest-protein meals at Caribou Coffee.

The highest-protein meal we track at Caribou Coffee is the Bacon Egg & Cheese Bagel32g protein for 610 calories. Below are all 16 Caribou Coffee meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 32g protein 🍽️ 16 meals tracked ✓ Officially sourced

Ranked by protein

Every Caribou Coffee meal, highest protein first

# Meal Protein Calories
1 Bacon Egg & Cheese Bagel 32g 610
2 Turkey Bacon Egg & Swiss Sandwich 20g 420
3 Gluten-Free Chicken Chorizo Muenster Souffle 19g 390
4 Sausage Biscuit 19g 590
5 Gluten-Free Spinach Artichoke Provolone Souffle 15g 420
6 Hot Chocolate medium 15g 450
7 Northern Lite Latte medium, nonfat milk, sugar-free 14g 130
8 Latte medium, 2% milk 13g 180
9 Turkey Bacon Egg & Swiss Mini Sandwich 13g 280
10 Gluten-Free Bacon Gouda Souffle 12g 310
11 Chai Tea Latte medium 12g 310
12 Mocha medium 11g 380
13 Cappuccino medium 9g 110
14 Gluten-Free Spinach Mushroom Souffle 8g 270
15 Iced Latte medium, 2% milk 7g 90
16 Cold Press Latte medium 1g 90

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Caribou Coffee meal? See the full Caribou Coffee menu →  ·  Low-calorie Caribou Coffee meals →  ·  Keto Caribou Coffee meals →  ·  All chains ranked →

Caribou Coffee protein — common questions

What has the most protein at Caribou Coffee?
The highest-protein meal we track at Caribou Coffee is the Bacon Egg & Cheese Bagel with 32g of protein (610 calories). The runner-up is the Turkey Bacon Egg & Swiss Sandwich at 20g.
What's a high-protein, low-calorie option at Caribou Coffee?
For the most protein per calorie at Caribou Coffee, order the Bacon Egg & Cheese Bagel — 32g of protein for 610 calories.
How many Caribou Coffee meals have 30g of protein or more?
1 of the 16 Caribou Coffee meals we track pack at least 30g of protein. The table above ranks every one by protein.
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Hit your protein goal at Caribou Coffee.

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