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Bacon Egg & Cheese Bagel

Bacon Egg & Cheese Bagel at Caribou Coffee has 610 calories, 32g protein, 60g carbs and 28g fat — sourced from FastFoodNutrition.org (Caribou Coffee), not AI guesses.

Bacon Egg & Cheese Bagel
610calories
32gprotein
60gcarbs
28gfat
High protein Contains dairy, gluten, eggs, pork

At Caribou Coffee, the Bacon Egg & Cheese Bagel is a solid high-protein order. That works out to 5.2g of protein per 100 calories — 18g above the 14g Caribou Coffee average. Its macros land at roughly 21% of calories from protein, 39% from carbs and 41% from fat. Contains dairy, gluten, eggs, pork.

Source: FastFoodNutrition.org (Caribou Coffee) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Caribou Coffee meals →  ·  Highest-protein Caribou Coffee meals →

Bacon Egg & Cheese Bagel — common questions

How much protein is in the Bacon Egg & Cheese Bagel at Caribou Coffee?
The Bacon Egg & Cheese Bagel has 32g of protein. It's the #1 highest-protein item on the Caribou Coffee menu we track. It also has 610 calories, 60g carbs and 28g fat, per FastFoodNutrition.org (Caribou Coffee).
How many calories are in the Bacon Egg & Cheese Bagel?
The Bacon Egg & Cheese Bagel at Caribou Coffee has 610 calories, according to FastFoodNutrition.org (Caribou Coffee).
Is the Bacon Egg & Cheese Bagel high in protein?
Yes — at 32g of protein it clears the 30g high-protein bar, ands the #1 highest-protein item on the Caribou Coffee menu we track.
Does the Bacon Egg & Cheese Bagel contain allergens?
Per FastFoodNutrition.org (Caribou Coffee), the Bacon Egg & Cheese Bagel contains dairy, gluten, eggs, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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