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Gluten-Free Spinach Artichoke Provolone Souffle

Gluten-Free Spinach Artichoke Provolone Souffle at Caribou Coffee has 420 calories, 15g protein, 40g carbs and 19g fat — sourced from FastFoodNutrition.org (Caribou Coffee), not AI guesses.

Gluten-Free Spinach Artichoke Provolone Souffle
420calories
15gprotein
40gcarbs
19gfat
Low cal Contains dairy, eggs

At Caribou Coffee, the Gluten-Free Spinach Artichoke Provolone Souffle is light on calories. That works out to 3.6g of protein per 100 calories — 1g above the 14g Caribou Coffee average. Its macros land at roughly 14% of calories from protein, 38% from carbs and 41% from fat. Contains dairy, eggs.

Source: FastFoodNutrition.org (Caribou Coffee) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Caribou Coffee meals →  ·  Highest-protein Caribou Coffee meals →

Gluten-Free Spinach Artichoke Provolone Souffle — common questions

How much protein is in the Gluten-Free Spinach Artichoke Provolone Souffle at Caribou Coffee?
The Gluten-Free Spinach Artichoke Provolone Souffle has 15g of protein. It also has 420 calories, 40g carbs and 19g fat, per FastFoodNutrition.org (Caribou Coffee).
How many calories are in the Gluten-Free Spinach Artichoke Provolone Souffle?
The Gluten-Free Spinach Artichoke Provolone Souffle at Caribou Coffee has 420 calories, according to FastFoodNutrition.org (Caribou Coffee).
Is the Gluten-Free Spinach Artichoke Provolone Souffle good for weight loss?
At 420 calories it's one of the lighter options at Caribou Coffee, with 15g of protein to help you stay full.
Does the Gluten-Free Spinach Artichoke Provolone Souffle contain allergens?
Per FastFoodNutrition.org (Caribou Coffee), the Gluten-Free Spinach Artichoke Provolone Souffle contains dairy, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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