Keto fast food / Caribou Coffee
Caribou Coffee · keto
The best keto meals at Caribou Coffee.
The lowest-carb meal we track at Caribou Coffee is the Iced Latte — 8g carbs for 7g protein. Below are all 7 Caribou Coffee meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Caribou Coffee meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Iced Latte medium, 2% milk | 8g | 7g |
| 2 | Cappuccino medium | 10g | 9g |
| 3 | Gluten-Free Spinach Mushroom Souffle | 10g | 8g |
| 4 | Cold Press Latte medium | 10g | 1g |
| 5 | Gluten-Free Bacon Gouda Souffle | 11g | 12g |
| 6 | Latte medium, 2% milk | 17g | 13g |
| 7 | Northern Lite Latte medium, nonfat milk, sugar-free | 18g | 14g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Caribou Coffee meal? See the full Caribou Coffee menu → · Highest-protein Caribou Coffee meals → · Low-calorie Caribou Coffee meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Stay in ketosis at Caribou Coffee.
MacroBite scores every Caribou Coffee meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime