Low calorie fast food / Caribou Coffee
Caribou Coffee · low calorie
The lowest-calorie meals at Caribou Coffee.
The leanest meal we track at Caribou Coffee is the Iced Latte — 90 calories for 7g protein. Below are all 13 Caribou Coffee meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Caribou Coffee meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Iced Latte medium, 2% milk | 90 | 7g |
| 2 | Cold Press Latte medium | 90 | 1g |
| 3 | Cappuccino medium | 110 | 9g |
| 4 | Northern Lite Latte medium, nonfat milk, sugar-free | 130 | 14g |
| 5 | Latte medium, 2% milk | 180 | 13g |
| 6 | Gluten-Free Spinach Mushroom Souffle | 270 | 8g |
| 7 | Turkey Bacon Egg & Swiss Mini Sandwich | 280 | 13g |
| 8 | Gluten-Free Bacon Gouda Souffle | 310 | 12g |
| 9 | Chai Tea Latte medium | 310 | 12g |
| 10 | Mocha medium | 380 | 11g |
| 11 | Gluten-Free Chicken Chorizo Muenster Souffle | 390 | 19g |
| 12 | Turkey Bacon Egg & Swiss Sandwich | 420 | 20g |
| 13 | Gluten-Free Spinach Artichoke Provolone Souffle | 420 | 15g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Caribou Coffee meal? See the full Caribou Coffee menu → · Highest-protein Caribou Coffee meals → · Keto Caribou Coffee meals → · All chains ranked →


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Stay under budget at Caribou Coffee.
MacroBite scores every Caribou Coffee meal against the calories and protein you have left today — and logs it in one tap.
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