High protein fast food / BJ's Restaurant & Brewhouse
BJ's Restaurant & Brewhouse · high protein
The highest-protein meals at BJ's Restaurant & Brewhouse.
The highest-protein meal we track at BJ's Restaurant & Brewhouse is the Southern Comfort Fried Chicken Sandwich with French Fries — 62g protein for 1510 calories. Below are all 16 BJ's Restaurant & Brewhouse meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every BJ's Restaurant & Brewhouse meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Southern Comfort Fried Chicken Sandwich with French Fries | 62g | 1510 |
| 2 | Grilled Chicken Antipasto Salad | 61g | 790 |
| 3 | Barbeque Chicken Chopped Salad | 54g | 930 |
| 4 | Derby-Style Cobb Salad | 52g | 940 |
| 5 | Kale and Roasted Brussels Sprouts Salad with Grilled Chicken | 50g | 660 |
| 6 | Classic Burger with French Fries | 49g | 1180 |
| 7 | Flame-Broiled Atlantic Salmon | 48g | 840 |
| 8 | Lemon Thyme Chicken (Lunch) | 45g | 490 |
| 9 | Asian Chopped Salad | 45g | 540 |
| 10 | Brewhouse Burger with French Fries | 43g | 1000 |
| 11 | Chicken Tenders with French Fries | 40g | 1030 |
| 12 | Classic Crispy Chicken Sandwich with French Fries | 37g | 1120 |
| 13 | Cajun Shrimp Tacos | 36g | 710 |
| 14 | Ahi Poke | 32g | 320 |
| 15 | Chicken Lettuce Wraps | 31g | 500 |
| 16 | Seared Ahi Salad | 30g | 570 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every BJ's Restaurant & Brewhouse meal? See the full BJ's Restaurant & Brewhouse menu → · Low-calorie BJ's Restaurant & Brewhouse meals → · Keto BJ's Restaurant & Brewhouse meals → · All chains ranked →
BJ's Restaurant & Brewhouse protein — common questions
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Hit your protein goal at BJ's Restaurant & Brewhouse.
MacroBite scores every BJ's Restaurant & Brewhouse meal against the calories and protein you have left today — and logs it in one tap.
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