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BJ's Restaurant & Brewhouse

Asian Chopped Salad

Asian Chopped Salad at BJ's Restaurant & Brewhouse has 540 calories, 45g protein, 38g carbs and 21g fat — sourced from FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror), not AI guesses.

Asian Chopped Salad
540calories
45gprotein
38gcarbs
21gfat
High protein Contains gluten, nuts

At BJ's Restaurant & Brewhouse, the Asian Chopped Salad is a solid high-protein order. That works out to 8.3g of protein per 100 calories — 0g above the 45g BJ's Restaurant & Brewhouse average. Its macros land at roughly 33% of calories from protein, 28% from carbs and 35% from fat. Contains gluten, nuts.

Source: FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 BJ's Restaurant & Brewhouse meals →  ·  Highest-protein BJ's Restaurant & Brewhouse meals →

Asian Chopped Salad — common questions

How much protein is in the Asian Chopped Salad at BJ's Restaurant & Brewhouse?
The Asian Chopped Salad has 45g of protein. It also has 540 calories, 38g carbs and 21g fat, per FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror).
How many calories are in the Asian Chopped Salad?
The Asian Chopped Salad at BJ's Restaurant & Brewhouse has 540 calories, according to FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror).
Is the Asian Chopped Salad high in protein?
Yes — at 45g of protein it clears the 30g high-protein bar.
Does the Asian Chopped Salad contain allergens?
Per FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror), the Asian Chopped Salad contains gluten, nuts. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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