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BJ's Restaurant & Brewhouse

Seared Ahi Salad

Seared Ahi Salad at BJ's Restaurant & Brewhouse has 570 calories, 30g protein, 42g carbs and 31g fat — sourced from FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror), not AI guesses.

Seared Ahi Salad
570calories
30gprotein
42gcarbs
31gfat
High protein Contains fish

At BJ's Restaurant & Brewhouse, the Seared Ahi Salad is a solid high-protein order. That works out to 5.3g of protein per 100 calories — 15g below the 45g BJ's Restaurant & Brewhouse average. Its macros land at roughly 21% of calories from protein, 29% from carbs and 49% from fat. Contains fish.

Source: FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 BJ's Restaurant & Brewhouse meals →  ·  Highest-protein BJ's Restaurant & Brewhouse meals →

Seared Ahi Salad — common questions

How much protein is in the Seared Ahi Salad at BJ's Restaurant & Brewhouse?
The Seared Ahi Salad has 30g of protein. It also has 570 calories, 42g carbs and 31g fat, per FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror).
How many calories are in the Seared Ahi Salad?
The Seared Ahi Salad at BJ's Restaurant & Brewhouse has 570 calories, according to FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror).
Is the Seared Ahi Salad high in protein?
Yes — at 30g of protein it clears the 30g high-protein bar.
Does the Seared Ahi Salad contain allergens?
Per FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror), the Seared Ahi Salad contains fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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