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BJ's Restaurant & Brewhouse
Chicken Lettuce Wraps
Chicken Lettuce Wraps at BJ's Restaurant & Brewhouse has 500 calories, 31g protein, 43g carbs and 21g fat — sourced from FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror), not AI guesses.
At BJ's Restaurant & Brewhouse, the Chicken Lettuce Wraps is a solid high-protein order. That works out to 6.2g of protein per 100 calories — 14g below the 45g BJ's Restaurant & Brewhouse average. Its macros land at roughly 25% of calories from protein, 34% from carbs and 38% from fat. Contains gluten, nuts.
Source: FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 BJ's Restaurant & Brewhouse meals → · Highest-protein BJ's Restaurant & Brewhouse meals →
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