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BJ's Restaurant & Brewhouse
Ahi Poke
Ahi Poke at BJ's Restaurant & Brewhouse has 320 calories, 32g protein, 24g carbs and 10g fat — sourced from FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror), not AI guesses.
At BJ's Restaurant & Brewhouse, the Ahi Poke is a strong cutting pick — high protein for relatively few calories and low in fat. That works out to 10g of protein per 100 calories — 13g below the 45g BJ's Restaurant & Brewhouse average. Its macros land at roughly 40% of calories from protein, 30% from carbs and 28% from fat. Contains gluten, fish.
Source: FastFoodNutrition.org (BJ's Restaurant and Brewhouse official nutrition mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 BJ's Restaurant & Brewhouse meals → · Highest-protein BJ's Restaurant & Brewhouse meals →
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